## Option 1: Upload it yourself

- Open **Appointments**, click a **past or upcoming** appointment, and use the upload option (look for **Send lab results** or the **+** next to the message box), or
- Attach files to your **intake form** when you book.

## Option 2: Email them to us

Send your results to **clinicalcoordinator@goldcare.com**. Our nurse will upload them to your chart and let your provider know.

- **Please send PDFs**, not photos or screenshots. Most labs (for example Quest, Labcorp, Ulta Lab Tests) let you download a PDF of your results from your online account.
- Include your **full name** as it appears on your GoldCare account, plus the **provider's name** and appointment date if you have one.
- If you don't have an appointment yet, **book one** so your records can be attached to it.

## Before your appointment

Send results **a day or more before** your visit so your provider has time to review them.

## Watch the video

[How to Upload Your Lab or Imaging Results](https://media.goldcare.com/embed/xzgr18wb5n)